Have you ever noticed how easy it is to believe the thoughts in your head? Especially when those thoughts sound responsible, honest, or self-aware. “If I had done more, things would be different.” “I should’ve handled that better.” “Maybe this says something about me.” For many women, those thoughts become background noise. They show up while driving carpool, folding laundry, sitting in church, or lying awake at night replaying conversations that happened years ago. Over
